Understanding Spinal Degeneration and How Chiropractic Can Help

Spinal degeneration, often called degenerative disc disease or arthritis, is a common condition that occurs as people age. It involves the gradual wearing down of the discs and joints in the spine, which can lead to pain, stiffness, and reduced mobility. As the spinal discs lose hydration and flexibility, they may become thinner and less able to absorb shock. This can cause bones to rub against each other, resulting in inflammation and discomfort. Symptoms of spinal degeneration can vary, but many people experience chronic pain, muscle weakness, or numbness in the arms or legs. Chiropractic care can help manage spinal degeneration by focusing on improving spinal alignment and reducing pain.

Chiropractors use gentle adjustments to realign the spine, which can relieve pressure on the nerves and decrease inflammation in the surrounding tissues. This not only helps reduce pain but also improves overall function and mobility. Additionally, chiropractors may recommend exercises and lifestyle changes to strengthen the muscles that support the spine, helping to prevent further degeneration. By addressing both the symptoms and the underlying issues of spinal degeneration, chiropractic care can enhance quality of life and support long-term spinal health.