Spine Blogs

Lower Back Pain Correlated to Menstrual Cycle and IBS

Hormonal changes during menstruation and irritable bowel syndrome can both trigger or worsen lower back pain through visceral-somatic reflexes. Inflammatory responses and pelvic tension often refer pain to the lumbar...

Lower Back and Pelvic Discomfort Due to Altered Gaits

An abnormal walking pattern can cause uneven movement through the pelvis and lumbar spine, contributing to lower back pain. Causes may include foot deformities, leg length discrepancies, or hip weakness....

Lower Back and Pelvis Discomfort Due to a Rotated Pelvis Position

Pelvic rotation can alter lumbar spine alignment, leading to uneven loading and muscle strain. Athletes and individuals with poor posture are at increased risk for this condition, which can cause...

Lower Back Postural Faults (Elevated Pelvis)

An elevated pelvis, often due to leg length discrepancy or muscle imbalance, creates asymmetry in the lower back. This can lead to lateral flexion of the lumbar spine, muscle strain,...

Lower Back Problems and Hypertonic Hip Flexor Syndrome

Hypertonic hip flexors create constant tension on the pelvis, often increasing lumbar lordosis and contributing to lower back strain. This condition is common in individuals who sit frequently or overtrain...

Postural Faults of the Lower Back (Lower Cross Syndrome)

Lower cross syndrome is a postural imbalance where tight hip flexors and lumbar extensors pair with weak abdominals and glutes. This imbalance leads to an exaggerated lumbar curve, pelvic tilt,...

The Relationship of the Sacrum and Parasympathetic Nervous System

The sacrum houses nerves that contribute to the parasympathetic nervous system, particularly pelvic organ regulation. Dysfunction in the sacrum can influence bladder, bowel, and reproductive functions, and may also contribute...

Cauda Equina Syndrome

Cauda equina syndrome is a serious condition where compression of the nerve roots at the bottom of the spinal cord leads to lower back pain, numbness, and bowel or bladder...

Lumbar Myofascial Pain Syndrome

Lumbar myofascial pain syndrome involves chronic muscle pain and trigger points in the lower back. These tight bands of muscle can refer pain to other areas, cause stiffness, and limit...

Lower Extremity Kinematic Chain Dysfunction

Disruptions in how the lower body moves—known as kinematic chain dysfunction—can originate from the feet, knees, hips, or lower back. A collapsed arch or rotated pelvis can lead to compensatory...

Common Peroneal Nerve Compression

Although the common peroneal nerve lies outside the lumbar spine, compression of this nerve often stems from upstream issues, including lumbar disc herniation or muscular entrapment. Symptoms include foot drop,...

Lumbar Facet Syndrome

Lumbar facet syndrome occurs when the small joints at the back of the spine become inflamed or arthritic. These joints guide spinal movement and can be a source of sharp,...

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