Lumbar Myofascial Pain Syndrome

Lumbar myofascial pain syndrome involves chronic muscle pain and trigger points in the lower back. These tight bands of muscle can refer pain to other areas, cause stiffness, and limit function. Stress, trauma, or postural strain can contribute to the condition.

Trigger point therapy, stretching, and manual therapies such as dry needling or chiropractic adjustments can provide relief. Long-term management focuses on correcting movement dysfunction and strengthening the lumbar support muscles.

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