Aging and Neck Pain

As we age, the spine naturally undergoes degenerative changes, such as reduced disc height, joint stiffness, and bone spur formation. These changes can lead to chronic neck pain, limited mobility, and an increased risk of nerve impingement or spinal stenosis.

Older adults may also experience decreased muscle mass and balance, making them more vulnerable to injuries or falls. Neck discomfort can interfere with daily activities, sleep, and overall quality of life if left unaddressed.

Chiropractic care helps manage age-related neck issues by improving joint mobility, reducing inflammation, and preserving spinal alignment. Treatment often includes gentle adjustments, flexibility exercises, and lifestyle recommendations to support healthy aging and maintain independence.

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