Myth: Neck Pain Is Always Caused by a Serious Condition
Many people worry that neck pain is a sign of a severe medical issue like a tumor or spinal disease. While it’s true that serious conditions can cause neck pain, most cases are due to more common and less threatening issues like muscle strain, poor posture, or stress. These everyday causes often improve with simple lifestyle changes and self-care. That said, persistent or worsening neck pain should still be evaluated by a healthcare provider. Early diagnosis can rule out serious problems and help guide appropriate treatment. Understanding the likely causes of neck pain can reduce unnecessary worry and lead to faster recovery.