Myth: Neck Pain Only Affects People with Desk Jobs
It’s a myth that neck pain is exclusive to those with desk jobs. While sitting at a computer all day can strain the neck, people in physically demanding jobs are also at risk. Heavy lifting, poor body mechanics, and repetitive movements can contribute to neck pain in labor-intensive professions. Regardless of your job, maintaining good posture, using proper techniques, and taking breaks can help reduce the risk of neck pain. Preventive measures benefit everyone, not just those who sit at a desk all day.