Neck Pain from Repetitive Strain

Repetitive strain injuries (RSIs) in the neck develop from repeated motions or sustained postures that stress cervical muscles and joints. Common in office workers, drivers, or manual laborers, symptoms include chronic neck pain, tightness, and fatigue.

RSIs gradually wear down tissues, leading to inflammation and joint dysfunction. Poor ergonomics and lack of movement exacerbate these conditions, often going unnoticed until pain becomes consistent or debilitating.

Chiropractors address repetitive strain by improving spinal alignment and teaching proper movement mechanics. Treatment includes manual therapy, corrective exercises, and ergonomic changes to reduce repetitive stress and support long-term neck health.

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