Neck Posture Faults (Anterior Head Carriage)

Anterior head carriage is a postural condition where the head shifts forward from its ideal position, increasing the load on the cervical spine. This poor posture often leads to chronic neck pain, muscle fatigue, tension headaches, and even breathing difficulties over time.

It’s commonly caused by long hours of screen time, poor ergonomic setups, and habitual slouching. When the head moves forward, it places additional strain on the neck muscles and joints, which can eventually lead to structural changes and spinal degeneration.

Chiropractic care is highly effective in addressing anterior head carriage through spinal adjustments, posture retraining, and strengthening exercises. Chiropractors also provide ergonomic recommendations to support healthy neck alignment in daily life. Correcting this condition early can prevent future complications and improve overall posture and comfort.

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