**Understanding Cervical Sprains and Strains**

**Understanding Cervical Sprains and Strains** Cervical sprains and strains occur when the ligaments or muscles in the neck are overstretched or torn. This often results from sudden movements, such as whiplash, or prolonged poor posture. Symptoms include neck pain, stiffness, and reduced range of motion. Mild cases may resolve with rest and physical therapy, while severe injuries may require medical intervention. See a chiropractor nearby.

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