Chiropractic Techniques for Treating Lumbar Strain

Lumbar strain, caused by overstretched or torn muscles in the lower back, is a common injury that leads to significant pain and stiffness. Chiropractors use a combination of spinal adjustments, massage therapy, and rehabilitation exercises to address lumbar strain effectively. By reducing inflammation and promoting muscle healing, chiropractic care helps patients recover more quickly and reduces the likelihood of recurring injuries. Chiropractors also educate patients on proper lifting techniques and body mechanics to prevent future strain.