Intercostal Muscle Strain: Pain Between the Ribs

Intercostal muscle strains occur when the muscles between the ribs are overstretched or torn, often due to sudden twisting or overexertion. Symptoms include sharp, localized pain that worsens with movement or deep breathing. Treatment involves rest, ice therapy, and gentle stretching. Chiropractic care can also address underlying rib or spinal misalignments to facilitate recovery.