Lumbar Lordosis

Lumbar lordosis refers to the natural inward curve of the lower back. While a certain degree of curvature is normal and necessary for spinal balance, excessive or insufficient lordosis can lead to lower back pain and altered posture.

Causes of abnormal lumbar lordosis include poor posture, obesity, and muscle imbalances. Strengthening the core and improving flexibility through exercise and chiropractic care can help correct posture and relieve strain on the lumbar spine. A proper spinal curve is essential for shock absorption and even weight distribution.

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