Lumbar or Lower Back Osteoporosis

Osteoporosis in the lumbar spine causes reduced bone density, making the lower back vertebrae more prone to fractures. Often called a “silent disease,” it progresses without symptoms until a compression fracture occurs, leading to sudden or persistent lower back pain. These fractures are more common in postmenopausal women and older adults.

Diagnosis involves a bone density scan (DEXA), and treatment includes calcium and vitamin D supplementation, weight-bearing exercises, and medications like bisphosphonates. Addressing osteoporosis early is critical to maintaining lumbar spine strength and preventing debilitating lower back pain due to fragile vertebrae.

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