Lumbar Spondylosis

Lumbar spondylosis is a degenerative condition that affects the vertebrae and discs in the lower back. It is often described as age-related wear and tear of the spine, including the development of bone spurs and disc thinning. This process can reduce flexibility and lead to chronic pain or nerve impingement.

Symptoms may include stiffness in the lower back, reduced range of motion, and occasional radiating pain if nerves are involved. Although lumbar spondylosis is common with aging, maintaining spinal mobility and strength through targeted exercises and chiropractic treatment can improve quality of life. See a chiropractor nearby.

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