Stress and Lower Back Pain:

How Chiropractic Care Helps Both Chronic stress can lead to muscle tension and lower back pain, creating a cycle of discomfort. Chiropractic care alleviates stress-induced back pain through spinal adjustments and relaxation techniques. In addition to physical treatments, chiropractors often provide advice on stress management strategies, such as stretching and mindfulness. By addressing both the physical and emotional aspects of pain, chiropractic care offers a holistic approach to wellness.