Thoracic Sprains and Overuse Injuries

Thoracic ligament sprains often occur from sudden twisting or overuse during physical activity. These injuries cause localized pain, swelling, and reduced mobility in the middle back. Chiropractic adjustments, along with physical therapy, help stabilize the injured area and promote healing. Preventative measures, such as proper warm-ups and stretching, are essential to avoid future sprains.