Understanding Lower Back Osteoarthritis and Lower Back Pain

Osteoarthritis in the lower back is a degenerative joint disease that causes cartilage breakdown in the lumbar spine. As cartilage wears down over time, bones in the lower back may rub against each other, leading to inflammation, stiffness, and persistent lower back pain. This condition typically affects older adults but can develop earlier in people with prior injuries or genetic risk factors.

Lower back osteoarthritis may cause a dull ache, reduced range of motion, and pain that worsens with prolonged sitting or standing. Treatment often involves a combination of lifestyle changes, medication, and chiropractic adjustments to maintain lumbar joint function. Strengthening exercises and weight management can also reduce stress on the lumbar spine and improve quality of life.

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