How Bruxism (Teeth Grinding) Leads to Face Pain
Bruxism, or teeth grinding, is a condition that often causes face pain. Grinding typically occurs during sleep and can put immense pressure on the jaw muscles and joints. Over time, this strain can lead to sore facial muscles, headaches, and even damage to the teeth. Many people with bruxism are unaware of the condition until they experience persistent face pain or are diagnosed during a dental checkup. Treatment for bruxism often includes wearing a night guard to prevent grinding. Stress management techniques, such as meditation or counseling, can also help reduce episodes of grinding. Addressing bruxism early is essential to prevent ongoing face pain and complications like TMJ disorders.