Myth: TMJ Disorders Are Permanent

Many people believe that once you develop a TMJ disorder, you’ll have it for life. This isn’t true. While some cases of TMJ disorders are chronic, many are temporary and improve with proper treatment or lifestyle changes. Therapies such as physical therapy, stress management, or even custom dental appliances can greatly reduce symptoms. Early intervention and regular care often make it possible to manage TMJ problems effectively and prevent long-term damage.