Myth: TMJ Pain Always Means Joint Damage
It’s a common misconception that TMJ pain indicates permanent joint damage. In reality, much of the discomfort associated with TMJ disorders is due to muscle tension or inflammation, not damage to the joint itself. Addressing these issues with therapy, stretches, or anti-inflammatory treatments often provides relief. Diagnosing the exact cause of TMJ pain is essential to prevent unnecessary worry about long-term joint problems.