The Role of Anti-Inflammatory Supplements in TMJ Treatment

 Inflammation is a key factor in TMJ pain, and certain supplements may help reduce swelling and discomfort. Omega-3 fatty acids, found in fish oil, have natural anti-inflammatory properties that can support joint health. Turmeric, a common herbal supplement, contains curcumin, which has been shown to reduce pain and stiffness in various joint conditions. Magnesium is another important supplement, as it helps relax muscles and prevent jaw clenching. While supplements can be beneficial, they should be used alongside professional treatment for the best results. Consulting a healthcare provider ensures safe and effective use. See a TMJ doctor nearby.