The Role of Jaw Clenching in Ear Symptoms

Jaw clenching, a common habit among those with TMJ disorders, can contribute to ear pain and discomfort. The pressure from clenching irritates the temporomandibular joint, which shares nerve pathways with the ear.

Chronic clenching can worsen both TMJ symptoms and ear-related issues over time. Learning stress-management techniques and wearing a night guard can help reduce clenching and its impact on the ear.