TMJ and Athletes: How Sports and Physical Activity Affect the Jaw

 

Athletes, especially those involved in contact sports, are at a higher risk of developing TMJ issues due to jaw trauma. A hit to the face, whiplash, or even excessive teeth clenching during intense activity can lead to joint misalignment and pain. Additionally, sports that require repetitive jaw movement, such as weightlifting or boxing, can put extra stress on the TMJ. Using a custom sports mouthguard can help protect the jaw from injury. Athletes should also be mindful of their posture and avoid excessive jaw tension. If TMJ pain persists, professional evaluation is recommended to prevent further joint damage. See a TMJ doctor nearby.