Understanding the Temporalis Muscle and TMJ Function
The temporalis muscle, located on the sides of the head, plays a crucial role in elevating and retracting the jaw. It works in harmony with the masseter to close the jaw and maintain balance during chewing. This muscle is particularly active when clenching or grinding teeth. Trigger points in the temporalis muscle can cause headaches or pain that spreads to the temples, eyebrows, and upper teeth. Recognizing these patterns is vital for effective treatment. Techniques like gentle stretching and trigger point therapy can help release tension in the temporalis and alleviate TMJ-related pain.