TMJ Blogs

Myth: TMJ Disorders Are Rare

TMJ disorders are more common than people think. Millions of individuals experience TMJ symptoms at some point in their lives, making it a widespread issue. Unfortunately, many cases go undiagnosed...
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Fact: Poor Posture Can Contribute to TMJ Disorders

Good posture isn’t just important for your back—it also affects your jaw health. Poor posture can strain the neck and jaw muscles, leading to TMJ disorders over time. For instance,...
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Myth: TMJ Pain Always Means Joint Damage

It’s a common misconception that TMJ pain indicates permanent joint damage. In reality, much of the discomfort associated with TMJ disorders is due to muscle tension or inflammation, not damage...
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Fact: TMJ Disorders Are More Common in Women

Studies have shown that TMJ disorders are more prevalent in women than in men. Hormonal differences may play a role, as estrogen can influence joint health. Additionally, women are more...
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Myth: TMJ Surgery Is the Only Solution

Surgery is often seen as the ultimate fix for TMJ disorders, but this is a myth. Most TMJ problems can be treated without invasive procedures. Non-surgical treatments like splints, medication,...
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Fact: TMJ Disorders Can Cause Ear Problems

A common fact about TMJ disorders is their connection to ear symptoms like ringing, popping, or even hearing loss. The temporomandibular joint is located close to the ear canal, and...
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Myth: TMJ Disorders Are Permanent

Many people believe that once you develop a TMJ disorder, you’ll have it for life. This isn’t true. While some cases of TMJ disorders are chronic, many are temporary and...
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Fact: Stress Can Worsen TMJ Symptoms

It’s true that stress plays a significant role in worsening TMJ symptoms. Stress often leads to habits like teeth clenching or grinding, which strain the jaw joint and surrounding muscles....
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Myth: TMJ Disorders Only Affect the Jaw

Many people think TMJ disorders only cause problems with the jaw, but this is a myth. TMJ issues can lead to pain in the face, neck, shoulders, and even cause...
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Myth: Face Pain Is Always Due to Injury

Many people think face pain only occurs after an injury, but conditions like infections, nerve disorders, or even stress can cause pain without any physical trauma. Recognizing non-injury-related causes is...
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Fact: Poor Posture Can Contribute to Face Pain

Poor posture, especially when using devices or sitting for long hours, can strain the neck and jaw muscles. This tension often radiates to the face, causing discomfort. Improving posture and...
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Myth: Face Pain Will Go Away on Its Own

Ignoring face pain in the hopes that it will disappear can lead to complications. While minor issues might resolve without intervention, chronic or severe pain usually requires medical attention. Delaying...
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