TMJ Blogs

Role of Ligaments in TMJ Movement

The TMJ’s movement is supported by ligaments that connect the joint to the skull. These ligaments help guide and stabilize the jaw during chewing and biting. They work alongside muscles...
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TMJ Mechanics During Grinding

Grinding food requires side-to-side motion of the jaw, controlled by the TMJ and the pterygoid muscles. The TMJ enables this complex movement by sliding in multiple directions while stabilizing the...
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Coordinated TMJ Muscle Activity

The TMJ works closely with several muscles to manage jaw movements. The temporalis muscle helps elevate the jaw, while the lateral and medial pterygoid muscles allow for side-to-side motion. This...
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TMJ Function in Jaw Opening

Opening the mouth involves the TMJ sliding forward and downward along the skull’s temporal bone. The digastric and lateral pterygoid muscles play a significant role in this movement, gently pulling...
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TMJ Movement During Biting Down

When biting down, the TMJ handles significant pressure to stabilize the jaw. The masseter and temporalis muscles contract forcefully to close the jaw, while the TMJ absorbs the impact of...
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The TMJ’s Role in Chewing

The TMJ, or temporomandibular joint, allows your jaw to move up and down and side to side during chewing. This joint acts as a hinge and sliding mechanism, enabling smooth...
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Headaches from TMJ disorders and Their Connection to Mood Swings

Chronic headaches caused by TMJ disorders can contribute to mood swings, as the pain and frustration create emotional instability. These shifts can be challenging for both the individual and their...
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The Role of Chronic Pain and Low Self-Esteem from TMJ pain

 Living with TMJ pain can affect self-esteem, especially if the pain limits daily activities or social interactions. People may feel less confident in their appearance or abilities due to their...
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The Link Between TMJ Pain and Panic Attacks

 For some people, the physical symptoms of TMJ pain, such as tightness or difficulty breathing, can trigger panic attacks. This connection can create fear and avoidance behaviors. Learning to identify...
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TMJ Pain and Chronic Irritability

Chronic pain often makes individuals more irritable, and TMJ pain is no exception. Constant discomfort can reduce patience and tolerance, leading to strained relationships. Understanding the impact of pain on...
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Fear of Eating Due to TMJ Pain

For some individuals, TMJ pain creates a fear of eating certain foods, especially those that require extensive chewing. This fear can lead to malnutrition or disordered eating habits. Over time,...
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TMJ Pain and Its Link to PTSD

 In some cases, severe TMJ pain or an associated traumatic event can contribute to symptoms of post-traumatic stress disorder (PTSD). People may relive the trauma of an injury or dental...
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