Neck Blogs

Chronic Neck Pain

Chronic neck pain refers to discomfort that lasts for more than three months, often caused by ongoing issues such as arthritis, disc degeneration, previous injury, or poor posture. This persistent...

Neck Pain from Poor Sleeping Posture

Sleeping in awkward positions or using unsupportive pillows can lead to acute or chronic neck pain. Common issues include neck stiffness upon waking, reduced range of motion, and headaches originating...

Text Neck Syndrome

Text neck syndrome is a modern condition caused by prolonged forward head posture while looking at phones, tablets, or computers. This posture places excessive stress on the neck, leading to...

Curves of the Neck (Lordotic, Hyperlordotic, Military, Kyphotic)

The cervical spine normally has a gentle lordotic curve, which helps distribute head weight and absorb shock. However, various postural issues or injuries can alter this natural curve, resulting in abnormal...

Cervical Stenosis Defined and Symptoms

Cervical stenosis is a condition where the spinal canal narrows, placing pressure on the spinal cord itself. This can cause a wide range of symptoms, including neck pain, stiffness, numbness...

Cervical Lateral Canal Stenosis Defined and Symptoms

Cervical lateral canal stenosis involves narrowing of the foraminal openings on either side of the cervical spine, where nerves exit the spinal column. This narrowing compresses the nerve roots, causing...

Whiplash Injuries (Acceleration/Deceleration)

Whiplash injuries result from a rapid back-and-forth movement of the neck, often seen in car accidents or high-impact sports. This sudden motion strains muscles, ligaments, and spinal joints, leading to...

Temporal Arteritis Defined and Symptoms

Temporal arteritis, also known as giant cell arteritis, is an inflammatory condition affecting the arteries, particularly those in the temples and scalp. It often presents with intense headaches, scalp tenderness,...

Tension Headaches Defined and Symptoms

Tension headaches are the most common type of headache, caused by muscle tension and stress—especially in the neck, shoulders, and scalp. Patients typically describe them as a dull, squeezing pain...

Cervical Burner/Stinger Symptoms

A cervical burner or stinger is a transient nerve injury typically sustained during sports or trauma, causing a sudden burning or stinging pain that radiates from the neck into the...

Cervical Myelopathy Defined and Symptoms

Cervical myelopathy is a serious condition caused by compression of the spinal cord in the neck, leading to widespread neurological symptoms. Unlike nerve root compression, which affects a localized area, myelopathy can...

Difference Between Cervical Radiculopathy and Cervical Radiculitis

Cervical radiculopathy and cervical radiculitis both involve cervical nerve root problems but differ in nature and symptoms. Radiculopathy is caused by mechanical compression—often from herniated discs or bone spurs—leading to pain, weakness,...

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